Are You Giving Too Much Too Soon?

 

I came across the following article while I was doing some research and surfing the internet and I thought that it made some very valid points. When it comes to relationships we often let the chemicals in our brain take over our better judgment, especially when the relationship is new. Most of us are in love with the idea of  being “in love” and because of this we sometimes give too much too soon. 

At first, doing too much seems natural because our endorphines are all out of wack and we find ourselves in a constant state of euphoria.  Additionally, most of us have been taught that when you’re in love you’re supposed to give your all. Or aren’t you?

Well according to the article the answer is no. Not until your relationship reaches a certain point should you be going all out for your significant other. Before that point, you will suffocate love just as it’s starting to bloom, instead of allowing it to blossom naturally.

Giving too much too soon is by far the biggest relationship mistake made by both men and women. The article explains why it suffocates love, how love blossoms naturally, how to know when you’re giving too much and what to do about it, and when it’s OK to give your all. 

 I know that in the past I have been guilty of some of the things in this article. Please read and let me know which things if any you have fallen victim to.

***

Over-giving — Let Me Count The Ways…

Too Much Love and Romance Too Soon

By the second date you both say, “I love you.” By the third date you’re talking every night for hours. By the second week you’re writing love notes to each other on a daily basis. So where do you go from there? Only down.

Beth and Tony fell in love instantly. They were inseparable after one date. He bought flowers; she cooked dinners every night. He read love poems out loud to her. She always put love notes in his jacket pocket when he went to work.

Then one time he forgot the flowers. Beth was crushed. Then she forgot the note. Tony felt unloved. Resentment intruded into perfect love, and their relationship never recovered.

Too Much Commitment Too Soon

Volunteered, one-sided commitment signals desperation in a relationship. Men will do this, but more often, it’s a woman who will take this step out of some mixed-up fear of losing a man if she doesn’t, even though he’s made no commitment whatsoever. She’s ready to forsake all others without even being asked, just to prove her love, hoping this gesture will somehow bond him to her. It doesn’t.

Gifts Too Soon

When you bring the element of money into a relationship, you put pressure on someone. If you’re a man, she may misread your intentions and think you see the relationship as transactional, gifts for sex. Or, rather than being bothered by the gifts, she may come to expect an ongoing flow of them from you and be very disappointed if they’re not forthcoming.

One man told me, “The minute a woman starts giving me valuable things, I feel pressured. She looks like a needy woman who’s trying to buy love. When a woman gives me something expensive, it makes me feel as if an alien element has come into the relationship — the element of dollar value as opposed to love and caring. I also feel forced to keep up in some way.”

Also, no man wants to live the rest of his life with a spendthrift. Giving him an expensive gift (even for his birthday or Christmas) will just make him worry about how you’ll spend money if the two of you get married.

Too Much Information Too Soon

One way both men and women often give too much is by telling too much about themselves right away. Who wants to know how your mother or father mistreated you on the first date? (Or on the third or fourth date, for that matter)

How Over-giving Suffocates Love

It’s like over-watering a plant. You’re not sure how much to water it and your instincts tell you to nurture it, so you over-water it and kill it. Here’s how over-giving can kill a budding relationship:

You’ll come across as needy and desperate. You probably won’t get enough back, so you’ll feel cheated. You’ll be ignoring your own life to help the object of your affection with theirs. He or she will take you for granted and expect you to continue to do more and more for him.

In the extreme, doing too much can change who you are until the person he or she was attracted to in the first place is gone.

The worst part about giving too much is that the other person probably won’t just drop you. At least then you’d be free to start over. Instead, they will keep you on a string and not take you seriously, and you find yourself in “crazy love” relationship.

 Self-test: Are You Doing Too Much For Love?

How do you know when you’re giving too much too soon? You call them more than they call you. You make all the plans, pay most of the time, or buy all the presents. You are always doing something for them, and you feel cheated and angry because the giving is not reciprocated. You sense they’re beginning to take you for granted. You feel desperate for their love and are worried about losing them.

Over-giving has already gotten to the “crazy love” stage if:

Your only happiness seems to be making them happy. You pour yourself into helping them succeed, even to the point of ignoring your own life. They’re beginning to pull away, and you keep doing more and more to get them to stay. Your friends say you’ve changed and they never see you anymore.

First Aid For Overgivers

If you’ve reached the “crazy love” stage, the relationship is probably beyond saving. See the “Letting Go” Section of the Library. If you haven’t gone that far, your relationship may be repairable. If you’ve just slipped and said, “I love you” too soon, or you’re a guy who’s given a gift too soon, or a woman who’s blurted out, “When are you going to call again?” by mistake, the relationship can be re-balanced with a little mid-course correction.

Again, think of the over-watered plant. All you can do is hold off on watering and hope. If you’ve started to smother the relationship, all you can do is step back and let it breathe. Don’t call. If you can, take a trip and send him or her just ONE postcard. If you can’t leave, just throw yourself into your work for a couple of weeks. It won’t hurt.

Give the relationship some space; allow some time to go by, and — above all — act happy.

What Does Valentine’s Day Mean To You????

There’s something about February 14 that brings out some emotion in everyone. Some people love it, some hate it, and others could care less. I have always been in the latter group. I have never put much thought or emphasis on Valentine’s Day. It wasn’t because I didn’t have a special someone to share the day with because for the past 14 years I have. It’s just that in my opinion, when you’re in love, doing nice and thoughtful things shouldn’t happen one day out of the year. If it does then there’s something wrong in the relationship.

Valentine’s day has turned into such a commercial holiday that the true meaning of the day has been lost. Instead of appreciating the love that is shared between two individuals we have a society where people look forward to receiving flowers, candy, and stuffed bears. Others make dinner reservations weeks or even months in advance just to celebrate the day and I don’t understand why. I’d much rather receive those things on a random day than on a day when it’s expected.

In an age where it seems as if everybody is searching for love at all costs, it’s no wonder that Valentine’s Day is a big deal for some. We have reality shows like The Bachelor/The Bachelorette, dating websites like E-Harmony and Match.com that promise to find you the perfect mate. Men and women go on these reality shows and dating websites and objectify themselves all for the sake of finding “the one”. They’re also searching for their 15 minutes of fame, but that’s another post.

The quest for love seems to be more prevalent this day and age than in any other period in history. Maybe the fact that I have had a special someone for so long has blinded me to how hard it is to find someone to love. But blinded or not, I do know that if you are lucky enough to find that special someone you should make every effort to show that person how much they mean to you and how much they are appreciated each and every day and not just on a holiday once a year.

I for one appreciate the unexpected. So as this Valentine’s day approaches I don’t look forward to flowers, candy, or teddy bears but instead I am looking forward to just spending the day with the man that I love. Because to be honest, Valentine’s day to us is just another ordinary day. I don’t need gifts to know how much my husband loves and appreciates me because he shows me every day. He shows  me when he helps out with dinner. He shows me by massaging my feet when I’ve had a long day. He shows me by making me breakfast on our days off from work. He shows me with his random calls just to say that he loves me. Those things are what matter to me, not what he does on one day out of the year but what he does for me every day of the year.  And I am truly grateful because I know how lucky I am.

This is what Valentine’s day means to me. What does it mean to you?

Fall in Love With You…

“i found god in myself and i loved her. i loved her fiercely.”  - Ntozake Shange

Most of us spend a great deal of our lives looking for love, chasing love, recuperating from love or complaining about love. Never realizing that in our quest for love we are neglecting the person that matters most.  Ourselves.

I believe that as women we often disregard our own needs as a result of always taking care of other people. We spend so much time seeking out and working on developing external relationships that we often times forget to work on the relationship within.  We give so much of ourselves emotionally, physically, and spiritually that  eventually we end up depleted seeking fulfillment from someone else.

However, we can not look to another to fulfill us, “to complete us”, as eloquently stated in Jerry Maguire. We can only seek to fulfill ourselves, to give to ourselves that which we freely give to others; others, who often times don’t deserve it and that is LOVE.  Learn to fall in love with YOU!

Love yourself! Deeply and profoundly! Know that the most important relationship that you could ever have is the relationship that you have with yourself. When that relationship is strong you will see that you will be happier, healthier, and that you will no longer put up with or accept mediocrity from anyone.

Walk in your divine self. You are love, made from love and made to be loved. By loving yourself you teach others how to love you.  Love is not something that comes from someone else; it is an extension of our own minds, reverberating back to us in what seems to be another person’s smile (Williamson, 1993).

When you learn to truly fall in love with you, your entire life begins to change. It changes because when you are in love your main priority is making the person you’re in love with happy. Imagine applying that concept to yourself. Imagine putting your own happiness first. Only you have the power to do this. When you take back your power you take back control of your happiness because you now realize that happiness comes from within. Any happiness that you find with someone else is in addition to the happiness that you already have.

There is no other person on the Universe that can complete you. You were born a “whole” individual, you were not born in pieces. Movies and music will have you believe that in order to be completely happy you need someone else. This is a fallacy. When you allow yourself to believe this you are saying to the other person “I can only be happy if I am with you”…This sort of thinking is the thinking that allows many to stay in hurtful, dysfunctional, abusive relationships because the individual believes that they can only be happy with this abuser. Here’s a reality check if it hurts chances are you aren’t happy. Therefore why stay in a hurtful situation?

I am aware that until we get to the point where  we’ve had enough of things that hurt and long more than anything for a peaceful love, we are bound to take painful roads. We are destined to play out frivolous disasters until we declare ourselves finished and done with them (Williamson, 1993). This is the nature of life but wehen you truly love yourself you will put up with far less nonsense and get out of that unhealthy relationship much sooner.

The following passage I read somewhere and post here for all of you. It reminds me of the power that I have when I choose to take control of my thoughts and feelings.

“You can completely transform any relationship, no matter what it’s like right now.

Every single relationship you have is a reflection of how you feel inside about you. You are a magnet attracting to you all things, via the signal you are emitting through your thoughts and feelings.

Every relationship you have and every interaction with every person, is a reflection of your own thoughts and feelings in that very moment.

To transform every single relationship you have in your life:

Fall in love with YOU!

Make lists of hundreds and hundreds of wonderful things about you.

Keep adding to it every day.

Know that you are perfect. Do not think any negative thoughts about you.

Know that you are worthy and deserving of anything and everything you could possibly want in your life.

Focus on the wonderful things in every person.

Look for only those things.

Do not blame or criticize anybody, ever.
Set an intention that you are going to see the best in everything and everyone.
Make your happiness the number one thing in your life. Happiness is an inside job.

Free yourself of the responsibility of trying to make other people happy.

Respect and love them enough to allow them to take care of their own happiness.
Get your attention off those things in others that don’t make you feel good.

Appreciate and love yourself in every moment you can.

Do not expect others to behave in a way you want, so you will be happy.

Release yourself forevermore and know that you alone control your happiness and it is a choice, no matter what anyone else is doing. Love and respect yourself completely. Know that you are perfect right now.

The Waters Within

My parched lips search for
the sweetness of steady waters
I search for the endless
rhythm of the ocean
so that I may bathe myself in
velvet hopes of new beginnings.
My heart tugs strings weaving back
together the strands of my soul
Intricate tapestry folds peeking through
the veil of my truth that reminds me
of the beauty that lies within.

Once dried up inside,
baptize me so that I may be reborn
an oasis rising from a sandy wasteland
created to quench the thirst of 1 million skies.
Cleanse me with daily gratitude,
trust, patience, fruitfulness, and love.

For your rippled waves
have awakened dormant dreams
that once flowed through me
like the great Nile River.
Through parted waters
and into the desert of infancy
I found myself again.
I valued myself again
I loved myself again.

And when the tides change
Because they always do,
I will take shelter in the land of Me.
For I have now found my voice.
I have now found my light.
I have now found my strength.
I am caught in a spiritual current.
I am now transformed.

 

Nostalgia


Tonight I want it to rain
blades of nostalgia that pierce through my skin
washing away every memory we created~
Purging my body of the toxins that remained after
you infused me with your poisonous tongue, the battle scars inflicted during our version of World War II
still haven’t healed…
You are a nuclear power plant
Landmines,
Bombs,
Ak-47′s
Powerful and destructive
I have to get out of harm’s way
The dust hasn’t even settled yet
But I’m done settling
This is not Plymouth Rock
you cannot plant your seed in me
raise your flag and
claim your territory
So tonight I want it to rain
Rain hard, puncture my subconscious
Let my blood shed for all to see
Tattered skin, misused and abused then thrown to the side
like an old pair jeans that fit your body just a little too perfectly.

 

This poem was written as I listened to Adele’s ‘Right as Rain”…so I guess the song inspired me to write this for sometimes love isn’t “right as rain”.
 

Poem: Gibraltar

Night out with the girls I just wanted to have fun
Never looking for what I found
But I reeled you in
With my
flirty talk
My sexy walk
yea you was
kinda nice …
tall, dark, handsome
combined with the perfect
mix of thug & intellect
Just my type of guy
offered me a ride home
cuz I was about 5 drinks passed drunk
Yet sober enough to know
that heaven had manifested
itself in you
Fast forward
1 year later
On bended knee
outside Baruch
You asked &
I said yes
never knowing the lessons
in love & life you would eventually teach me
Really living our vows
like in sickness & in health
Impregnating me with hope
when that cancer crept up
though never giving up
knowing u were way
too young to die
So instead,
you schooled me like teacher
& showed me what a real fighter was
10 years later
You’re still the champion
Pillared columns tall
Herculean strong
We are GIBRALTAR
rock hard steady
Cuz can’t nobody hold you down baby,
like you hold me when shit gets real
Loving me
Like song
Like verse
Like lyric
Like note
Like…
Losing my religion
Loving me
Like bible
Like Koran
Like Jesus
Like Allah
Like Islamic radical
Loving me
Like salvation
Like a breath of fresh air
Like light
Like brand new
Loving me…
when I couldn’t
even love myself
But you did
Because
you took your time
to study me
even when I was
CPA exam difficult,
like acquisitions and mergers
Realizing that you didn’t
want to conquer me
but instead stand side by side
like the number 11 with me
Shine like the sun in August with me
Walk on the beach
Make mental love on
another plane with me
Take over the world and
travel the road less taken with me.
And all along always showing me that
THIS is how love is supposed to be. 
 

©2011 All Rights Reserved Nancy Arroyo Ruffin

The Chosen…

They say the child chooses the mother

 before they are conceived.

 They search and search until they

Find the perfect place to settle in
Like 1492 Columbus did
In search for a new world.
Yet here I am…
a woman not worthy to
hold the title of mother for
no child has chosen me
to be its home
life sentenced protector~~
Created to breathe life into its lungs
Birth seeds of hope from my ovaries
that will bloom silk petals of the heart
Beauty wrapped up in
golden satin sheets of new beginnings
Carrying within it a shock of ambiguity,
A soul thought up
But undelivered.
Magnificent one, all mine,
A mirror perched
Beyond my reach,
A colossal presence, you sting
with continuity underneath my skin
You are in the ark of my blood
in the river of my bones
in the crests of my muscles
in the ligaments of my hair
in the wit of my hands
in the smear of my shadow
You are everywhere
And nowhere simultaneously
Driven by the restless urge to create
I am inseminated with cultural reminders
of what it means to be a woman.
The woman of the house
Maid to clean,
wash,
cook,
take care of my husband
and when the time comes
bear his child.
But I sit still and wait.

I am a broken clock
that doesn’t tick
My time has not come.
I have not been chosen
to miss those cycles
of the moon rising within
My womb weeps blood tears,
the months the shards of grief begin
flowing through me and out of me
iridescent stem of womanhood.
For the sea of faith,
was too once full
I see you behind
a thin-walled glass veneer of time.
Not meant to be, not born
Yet omnipresent, brown-eyed, laughing,
blowing caramel kisses in the wind.
Above the air I breathe
heavy rainclouds
finally release their pain
ragged currents flow down my cheeks
all of your beauty, has come to an end
I solemnly mourn the death of a dream
Because the nature of life has made it so.

 

Click on the link for video of me reciting this poem: http://www.youtube.com/watch?v=_WtOgC6-_P4

Marissa

Mommy you will never call me for that title belongs to someone else, yet you will

Always be my first child…for I have been there to see you grow like the flowers of a

Royal water lily and its many transformations, petals white as jades full of virginal

Innocence releasing aromatic scents of independence that will attract many trying to

Strip you of your beauty and rob you of your virtue, so I say bask in the richness of your

Soul for the light that you have within can never be dimmed unless you

Allow it…..


 

Today’s poem was written in acrostic form. An acrostic poem is one that uses a word or phrase (usually the theme or the underlying subject matter of the poem) written vertically.

Each letter of the word/phrase then acts as the beginning letter for a new line of the poem. Whatever is written using each letter must connect to the subject matter.

 

Emotional Rollercoaster

 Deep wrinkled, hollowed eyed, burned by the sun
flashes of red, crisscross onyx covered retinas.
No longer able to contain emotions,
hyperventilating, sweating, shaking, stomach flipping because I've never really liked roller coasters.
Reaching elevating highs, only to be overtaken by catapulting lows,
who in their right mind enjoys this?
Strapped in tight, blasting tunnels lit with
projections of stars, galaxies, asteroids, and other cosmological bodies,
cuz this SHIT is like outerspace,
and pretty little girls still believe in fairytales
like Cinderella, that glass slipper, Prince Charming and love.
But I'm not a little girl and I know better.
Love? Let me tell you about love,
cuz these movies, songs, and shit got it twisted!
Love isn't patient love isn't kind
And I'm not bitter I've just…been through enough to know that love is hard, love is mean, love is jealous,  love is insanity , a deluge of irrationality that will have you
PM Dawn singing "I'd Die without You"
Slipping in between happiness and sadness, on the brink of an emotional coma
Suffocating, cuz his love is the only thing that resuscitates you.
And with eyes full of molten lava, you let him have his way with you
emotionally rape you, let him fuck you then fuck you over
Strip you, penetrate you, leave you naked because
The things you thought you wanted, once louder than the heavens,
are now darker than the sky.
Loving him was an unsolvable sudoku puzzle
a bunch of numbers in squares that just didn't fit.
And now there are no pictures, no letters, nothing tangible to hold onto.
Only the transitory memory of how he used to love you.
"I remember the way you used to love me" singing in my Faith Evans voice
But I'm not Faith and this isn't a love song.
This is me envisioning our bodies, trapped in a lucid dream where butterflies metamorphasize into caterpillars 
and gusts of wind blow away the last traces of honey flavored kisses.
Recollections of newborn, can't sleep at night kind of love, a crying baby waiting to suckle its mother 's breast kind of love
Walks in central park in the summer just because kind of love
That type of, you can't breathe without me kind of love, air that pierced your lungs with life kind of love
And you, you would marvel at my beauty like I was some type of Van Gogh, Da Vinci painting and shit.
You were "Starry Nights" and I was the "Mona Lisa".
Until the day that you weren't,
Until the day that I wasn't.
Until the day "we" ceased to exist.

Embrace Your Inner Goddess

In January of this year in the home of a friend (who I originally met on Facebook, yes Facebook) I attended a spiritual retreat that absolutely changed the direction of my life. I was at a point in my life where I wasn’t sure what I wanted to do with myelf. I was feeling unhappy, unsure, doubtful, & felt empty.

Despite all of my accomplishments like my great career, having a loving husband, a beautiful home, and a loving family I still felt that something was missing but I wasn’t sure what it was. I went there not knowing what to expect but hoping that this retreat that promoted itself as “spiritual cleansing and healing for the soul” would provide me with whatever it was that I was lacking in my life. 

I kept an open mind and an open heart and when I arrived, what awaited me was a room full of women who each had the same thought “It’s time for me to take care of me”. There were about 12-14 women who all had a desire to reclaim themselves. I had no idea how lost I was until this Visiones retreat that was being facilitated by Gloria M. Rodriguez, founder of De Almas Women’s Collective.

The De Almas Women’s Collective, is an organization whose mission is to promote the physical, mental, emotional and spiritual transformation of women through individual and group activities designed to strengthen and build capacity for healing and self-actualization. Its vision is to establish sacred and supportive community for self-awareness, empowerment, spiritual development and emotional healing. 

DeAlmas utilizes a feminine centered model for empowerment and esteem work, and facilitates women in becoming more self-loving, authentic, powerful and peaceful in relationship with themselves. The founding of DeAlmas fulfills a spiritual and passionate purpose to provide/invite women to reclaim and trust our feminine gifts, thrive, celebrate and create new facility to live more authentic and full lives.  Our divine mission encourages individual transformation as the foundation for social change.

At the retreat I found myself again. With the amazing facilitation of Gloria Rodriguez and through meditation, self-reflection, and self-work I was able to tap back into my spirit and nourish it with what it was missing. LOVE. Somewhere along my journey through life I stopped loving myself like I should have. I realized that I had spent so much time trying to please others that I was neglecting myself and my own true desires and dreams. The De Almas Visiones retreat helped me to realign myself with my heart’s deepest desires.

Now 6 months into the new year I am at a better place with myself than I’ve ever been. I am LOVE. I give LOVE. And because of this the universe returns LOVE to me. My life has changed significantly since that day in January. I am more at peace with myself. I wake up each morning with an attitude of gratitude. My Visioneras sisters help keep me focused on my intentions/desires and support me whenever I need it. I have never experienced such genuine love and support from women that I haven’t known very long.

Building strong relationships with women is so important especially in a society that is constantly trying to pit us against each other. There is nothing wrong with supporting another woman. If one of us is successful then we can all be successful.

Through De Almas I have learned to be more patient, more trusting and more faithful. My outlook on life is different. Open yourself up to your desires and truly visualize them and they will manifest into your life. I have experienced it which is why I am now a believer.

To all of the women that read my blog I am offering you a gift. On Saturday June 25th I invite you all to embrace your inner goddess by joining me at the 2nd Annual Goddess Festival in Central Park in NYC.

Don’t miss this soul filled event, gathering with other Daughters of the Divine Feminine in celebrating our wholeness, creativity,soul expression, body sensuality, and connection with mother nature. It is sure to be an amazing afternoon of sisterhood.

PLEASE JOIN US in celebrating ourselves.

Our gathering will include:

Belly dancing, healing circle, goddess creations, food & fun, SheSpeaks poetry, singing, testimonials, walking meditation to a waterfall,Tribute/Honoring water, Flower ritual, Emboddied affirmations, networking.

**Female children welcome. There will be children’s workshops facilitated by skilled childcare workers.***

BRING blankets, chairs, Food/Drinks to share, and a bright colored scarf.

You MUST RSVP to this event @ Dealmasinfo@gmail.com
(Please indicate # of children and adults attending)

For more info on Dealmas Women’s Collective check out the website www.dealmas.org or their Facebook Page www.facebook.com/dealmas